Heather Robertson Monthly Calendar . The schedule includes 6 different workout session. To receive a new interactive calendar straight to your inbox eac.more.
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0:00 Intro 0:51 Basic Crunch 1:21 Prayer Crunch 1:51 Reverse Tuck 2:21.
Monthly workout calendar a monthly workout schedule providing you with a well balanced full body routine.
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We will cover strength, endurance and mobility training in this workout program.
The Link To Sign Up.
This knee friendly, apartment friendly program will keep your joints and your downstairs.
The Schedule Includes 6 Different Workout Session.